Feel Vibrant, Prepared and Confident through Pregnancy, Birth and Beyond!
What would be most helpful for you?
Myofascial Release Therapy
Birth Workshop for Couples
Birth Doula Support
Join my "Hacks For Health" email community for my top 6 stretches for back, hip & sciatic nerve pain! You'll also get weekly health tips, links for yoga & exclusive offers for living your healthiest life!
Connect with Darlene Bergener
For Myofascial Release in Maryland, Maria Abraxas can support you Mon and Fri 10-5pm
Birth Workshop recording is always available!
Please check back for future updates!